Honest
Being honest about the question "how are you?" Is hard. Most of the time the asker is only asking because it's what you do when you see greet someone. Our responses are automatic and in some variation of - "I'm good, and you?" It's a response trained from childhood. My 3 year old nephew already knows the answer- replying "I'm good" when he's asked. My 6 year old niece likes to excitedly answer "I'm doing great!" And while there is nothing wrong with teaching these things to children, I can't help but wonder if we aren't doing them a disservice. As someone who has spent a bunch of time in a kindergarten classroom, I know that we teach children about emotions. It's an important part of development for them to understand that a frown means sad and a smile means happy. But while we teach them this on one hand, we teach them not to acknowledge their own feelings with the other. My husband used to check in with me...